WHY YOU SHOULD SWITCH TO DRINKING SUPERBLEND LATTES & WELLNESS COFFEES

Article by Sincerely Essie - The wellness world is changing, and for the better. There are noticeable positive shifts in this community, and the move from counting calories and working out to burn them off to embracing food as fuel and counting nutrients is something worth celebrating. There are plenty of ways to...

Read more...

YOU ARE ENOUGH!

“To love oneself,” wrote Oscar Wilde, “is the beginning of a life-long romance.”  Love comes easy on good days when our self-esteem stands tall. It’s when we fall that our self-directed goodwill often deserts us. Suddenly, we remember all our faults. Our internal monologue clouds with harsh judgments. We...

Read more...

WORLD KINDNESS DAY

On 13th November, we celebrate World Kindness Day, which is an initiative to make kindness the norm, not the exception. After the last 18 months we have had, many of us have faced new challenges and overcome situations we never every considered before. The world slowed down, we couldn’t do...

Read more...

MATCHA CHEESECAKE RECIPE

As you probably know, we absolutely love matcha!   Not only is it super healthy and packed with antioxidants, it’s distinctive taste works so well in food.  One of our favourite recipes is this delicious matcha cheesecake.  It's super easy to make and tastes amazing, the creamy matcha cashew topping...

Read more...